Session | Topic | Description | Homework Activities |
---|---|---|---|
1. Empowerment/ Advocacy (120 min) | Advocacy and safety plan | • Information on IPV • Discussing psychological distress • Danger assessment • Safety plan and emergency plan | Safety plan |
2. CPT (120 min) | Intro to CPT in Nguvu | • Introducing group rules and overview of Nguvu sessions • Stuck thoughts • Explanation of thoughts and feelings • Treatment goals | Notice and explore thoughts and distress related to IPV |
3. CPT + Relaxation (120 min) | ABCs | • Introduction of ABCs • Exploring stuck points • Group relaxationa | Daily practice of ABCs and relaxation task |
4. CPT (120 min) | Stuck points and thinking questions | • Changing thoughts and feelings • Thinking questions • Exploring stuck thoughts | Daily practice of ABCs and exploration of stuck thoughts; relaxation task |
5. CPT (120 min) | Learning safety and trust | • Introduction to safety and trust • Stuck thoughts related to trust | Daily practice of ABCs, thinking questions and changing thoughts |
6. CPT (120 min) | Power, control and self-esteem | • Introduction to power/control issues related to self and others • Challenging questions for control issues • Self-esteem • Caring related to self and others | Daily practice of ABCs, thinking questions and changing thoughts; self-care |
7. CPT (60–120 min) | CPT Review | • Discuss the impact of distressing events • Planning for the future | Daily practice of ABCs, thinking questions and changing thoughts; self-care; revise safety plan; relaxation exercise |
8. Empowerment/ Advocacy (120 min) | Review of advocacy and safety plan | • Review safety plan • Advocacy • Coping and support methods | – |